Sit to Be Fit

Red Hill Branch · Hamilton, ON, Canada

About this event

Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 x102 or 905-768-4488, or email sherri.miller@alzda.ca. Presented by the Alzheimer Society of Hamilton and Halton.

Dates & times

  • Wed, Dec 2, 202612:15 p.m. to 1:15 p.m.

Local time: America/Toronto.

Good to know

Ages
Older Adults (55+)
Room
Red Hill - Program Room
Subtitle
In-Branch Program
Registration
Registration offered
Program types
Health and Wellness