About this event
Led by specially trained fitness instructors, the SMART program helps you improve your strength, balance and flexibility. Presented by VON Canada. To register, please call 289-442-4956.
Dates & times
- Tue, Nov 10, 20261:00 p.m. to 2:00 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Older Adults (55+)
- Room
- Ancaster - Murray Ferguson Room
- Subtitle
- In-Branch Program
- Registration
- Registration offered
- Program types
- Health and Wellness
- Free programs policy
- https://www.hpl.ca/sites/default/files/HPL_WH_JanFeb2026v2_Accessible.pdf