About this event
Learn to relax through breathing exercises and flowing movements to help release your tension and stress. Presented by the Alzheimer Society.
Dates & times
- Mon, Nov 16, 202611:30 a.m. to 12:30 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Older Adults (55+)
- Room
- Saltfleet - Program Room
- Subtitle
- In-Branch Program
- Program types
- Health and Wellness
- Free programs policy
- https://www.hpl.ca/sites/default/files/HPL_WH_JanFeb2026v2_Accessible.pdf