About this event
Join us for an hour of guided mindfulness and meditation. Presented by Mindfulness Hamilton.
Dates & times
- Mon, Nov 16, 20266:00 p.m. to 7:00 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Adults (18+)
- Room
- Dundas - Program Room
- Subtitle
- In-Branch Program
- Program types
- Health and Wellness
- Free programs policy
- https://www.hpl.ca/sites/default/files/HPL_WH_JanFeb2026v2_Accessible.pdf